Mapuloteni ambiri ndi mafuta ochepa: Sankhani bere la bakha lapamwamba kwambiri, sikwidi, ndi mapuloteni ambiri. Mafuta ochepa amathandizira kupewa kunenepa kwambiri kwa amphaka.
Kukoma kwakukulu: Kusankha nyama yabwino kwambiri komanso zakudya zopatsa thanzi, zomwe zimapindulitsa kusintha chilakolako cha mphaka.
Thanzi ndi chitetezo: Kutsimikizira thanzi ndi chitetezo chokwanira, mitundu yachilengedwe ndi zokometsera zokha ndizomwe zimagwiritsidwa ntchito, komanso zopangira zamtundu womwewo wa chakudya chamunthu.
