Nkhani

  • Kusankha Bedi la Agalu kwa Agalu Akuluakulu

    Kusankha Bedi la Agalu kwa Agalu Akuluakulu

    Agalu akamakula amafunika chisamaliro chapadera ndipo amayamba kukhala ndi zosowa zosiyanasiyana kuposa poyamba. Izi zikuphatikizapo kufunika kwawo kugona. Mutha kuona kuti galu wanu wamkulu sakhala bwino usiku. Mwinanso mwawonapo kuti galu wanu wokalamba akugona pansi mwadzidzidzi m'malo mwanu ...
    Werengani zambiri
  • Kodi Ndiyenera Kuyang'ana Chiyani Mu Chakudya Cha Agalu Akuluakulu?

    Kodi Ndiyenera Kuyang'ana Chiyani Mu Chakudya Cha Agalu Akuluakulu?

    Monga tafotokozera pamwambapa, galu wanu akamakalamba, kagayidwe ka glucose muubongo wake amatha kusintha, zomwe zingakhudze kukumbukira, chidwi komanso kuphunzitsidwa bwino. Nazi zina mwazinthu zofunika kuziganizira posankha chakudya cha galu wamkulu. Kutsika kwamafuta ndi kuchuluka kwa mapuloteni: Inu ...
    Werengani zambiri
  • Kalozera Wosankha Chakudya Choyenera Cha Mphaka Wowuma

    Kalozera Wosankha Chakudya Choyenera Cha Mphaka Wowuma

    Kusankha chakudya choyenera cha mphaka cha mphaka wanu n'kofunika kwambiri kuti mukhale ndi thanzi labwino komanso thanzi lawo lonse. Ndi zosankha zambiri zomwe zilipo pamsika, zingakhale zovuta kudziwa mtundu ndi fomu yomwe ili yoyenera kwa bwenzi lanu lamphongo. Mu bukhu ili, tiwona zinthu zomwe zingawononge ...
    Werengani zambiri
  • KUSANKHA CHAKUDYA CHABWINO CHA GALU: KODI MUYENERA KUGANIZIRA CHIYANI?

    KUSANKHA CHAKUDYA CHABWINO CHA GALU: KODI MUYENERA KUGANIZIRA CHIYANI?

    Chakudya chabwino kwambiri cha agalu ndi chomwe chimagwirizana ndi mimba ya bwenzi lanu laubweya, chimakopa galuyo kuti adye, ndikumusunga wathanzi komanso wosangalala. Komabe, kupeza chakudya chabwino kwambiri chagalu kungamve ngati ntchito yovuta yokhala ndi zosankha zambiri zomwe zilipo. Koma osadandaula, tili pano kuti tithandizire kuti ntchitoyi ikhale yamphepo! Mu izi ...
    Werengani zambiri
  • Kodi ndingadziteteze bwanji ine ndi galu wanga pozungulira agalu ena ndi anthu?

    Kodi ndingadziteteze bwanji ine ndi galu wanga pozungulira agalu ena ndi anthu?

    Mukakhala panja ndi galu wanu, kapenanso nokha, nthawi zina pamakhala vuto lomwe galu angakufikireni mopanda ubwenzi kapena moopseza. Izi zitha kukhala zowopsa komanso zowopsa. Ambiri akuti adalumidwa ndi agalu kunyumba ndipo amakhudza ana. Izi zikuwonetsa kuti ...
    Werengani zambiri
  • Kodi Mphaka Wanu Amakufunadi?

    Kodi Mphaka Wanu Amakufunadi?

    Ngakhale mphaka wanu akuwoneka ngati cholengedwa chodziimira, amadalira kukhalapo kwanu kuposa momwe mukudziwira. Amphaka nthawi zambiri amatonthozedwa ndi kupezeka kwa anthu omwe ali pagulu lawo. Mutha kubwezeranso kusakhalapo kwanu popanga malo osangalatsa omwe amalimbikitsa chidwi cha mphaka wanu ...
    Werengani zambiri
  • mmene kusamalira mphaka tsitsi

    mmene kusamalira mphaka tsitsi

    Monga wokonda mphaka, mwina mukufuna kuchita zonse zomwe mungathe kuti mutsimikizire kuti mnzanuyo amakhala wosangalala komanso wathanzi. Izi zikuphatikizapo kusamalira kwambiri ubweya wawo. Chovala chokongola sichizindikiro chabe chakuti mphaka wanu amalandira kudzikongoletsa nthawi zonse - zimasonyezanso kuti akudya bwino komanso ali bwino ...
    Werengani zambiri
  • Kodi mungadziwe bwanji ngati mphaka ndi waubwenzi ndipo sangakukandani?

    Kodi mungadziwe bwanji ngati mphaka ndi waubwenzi ndipo sangakukandani?

    Amphaka ndi ochezeka kwa anthu omwe amawadziwa komanso kuwakhulupirira. Nthawi zambiri amasamala za alendo. Muyenera kuphunzira zamakhalidwe amphaka. Osayang'ana mphaka yemwe simukumudziwa. Kuika chidwi kwambiri pa iwo kumawawopseza. Mphaka ayenera kulamulira chilichonse. Osayandikira mphaka wachilendo. Iwo...
    Werengani zambiri
  • Kodi ndingasankhe bwanji mphaka wathanzi?

    Kodi ndingasankhe bwanji mphaka wathanzi?

    Kodi muyenera kuyang'ana chiyani mukamalera mwana wa mphaka? Werengani malangizo athu okhudza kusankha mwana wa mphaka wathanzi kuti atsimikizire kuti amakula kukhala mphaka wosangalala komanso wathanzi. Ganizo losangalatsa logawana moyo wanu ndi mwana wa mphaka watsopano litapangidwa, pali zinthu zingapo zomwe muyenera kuziganizira kuti mutsimikizire kuti mphaka wanu watsopano...
    Werengani zambiri
  • Ndi chakudya chiti chomwe chimathandiza kuziziritsa galu wanu?

    Ndi chakudya chiti chomwe chimathandiza kuziziritsa galu wanu?

    Osati nyengo yachilimwe yokha yomwe imabweretsa chisangalalo chochuluka, zipatso zotentha, masiku okongola aatali, ayisikilimu ndi maphwando a dziwe, koma zimabweretsanso masiku omwe nthawi zina amawotcha kwambiri. Kusangalala ndi chilimwe ndikwabwino, ndithudi, koma kodi mudawonapo kuti zakudya zanu ndi chilakolako chanu zimasintha pang'ono? Momwemonso t...
    Werengani zambiri
  • Zakudya Zam'chilimwe: Kusunga Anzanu Amtundu Waubweya Wozizira & Wothira

    Zakudya Zam'chilimwe: Kusunga Anzanu Amtundu Waubweya Wozizira & Wothira

    Eya, makolo a ziweto! Chilimwe chafika, chikubweretsa kuwala kwadzuwa, zochitika zapanja, ndi zovuta zina zatsopano zopangitsa kuti anzanu aubweya azizizira komanso omasuka. Pamene kutentha kumakwera, anzathu amiyendo inayi ali pachiwopsezo chotaya madzi m’thupi, kulefuka, ndi mavuto ena okhudzana ndi kutentha. Koma mantha n...
    Werengani zambiri
  • Malangizo Osamalira Tsitsi La Galu Wanu

    Malangizo Osamalira Tsitsi La Galu Wanu

    Kwa eni ake agalu, kupeputsa agalu awo kaŵirikaŵiri kumakhala nkhaŵa yaikulu. Kupatula apo, nthawi zonse mumafuna kuti galu wanu aziwoneka bwino komanso wathanzi labwino? Chimodzi mwa zinthu zofunika kwambiri posamalira galu ndikusamalira malaya ake. Mosasamala mtundu, galu wanu amafunikira kusamalidwa pafupipafupi komanso koyenera kuti akwaniritse ...
    Werengani zambiri
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