Amphaka amatha kuchita zanzeru akamayesa. Maphunziro amisala amalimbikitsa kulimbikitsana komanso kumalimbitsa mgwirizano pakati pa inu ndi mphaka wanu. Mu bukhuli, tifotokoza momwe tingaphunzitsire machenjerero amphaka, ndikupereka malangizo othandiza kwa eni amphaka omwe akufuna kulowa m'dziko lodabwitsa la amphaka.
Zochita zamphaka ndi tanthauzo lake
Kodi munayamba mwayang'anapo bwenzi lanu lamphongo ndikudzifunsa kuti, 'Kodi chikuchitika ndi chiyani m'mutu mwanu? Kumvetsetsa zamatsenga amphaka kungakupatseni chithunzithunzi m'malingaliro awo odabwitsa. Amphaka amatha kuphunzira zanzeru zozizira monga kukwera kasanu, kukhala, ndi kutota.
Kuphunzitsa zidule kumalimbitsa mgwirizano, kumabweretsa chisangalalo, ndikukhala tcheru amphaka. Amphaka a m'nyumba amapindula ndi masewera olimbitsa thupi a kitty, kulimbikitsa kuzindikira, kulimbitsa thupi, ndi kugwirizana kwa anthu ndi amphaka. Kuti mumve zambiri zanzeru zamphaka ndi malingaliro amasewera, werengani nkhani yathuMasewera a Amphaka. Choncho, tiyeni tione mmene kuphunzitsa mphaka zidule.
Njira 12 zophunzitsira mphaka wanu
Amphaka ndi odziyimira pawokha ndipo amatha kuphunzira zanzeru ngakhale amakhulupirira. Nawu mndandanda wa njira 12 zophunzitsira mphaka wanu, mosasamala kanthu za luso lawo. Izi zimachokera ku momwe mungaphunzitsire mphaka kutenga mpaka kumuphunzitsa kulankhula. Werengani nkhani yathu pa malangizo osankha zosangalatsamphaka zoseweretsa.
Tengani
Ndondomeko ya sitepe ndi sitepe ya momwe mungaphunzitsire mphaka kunyamula:
- Yambani ndikupeza chidole chopepuka chomwe mphaka wanu amachikonda kale.
- Ponyani chidolecho patali pang'ono ndi kunena kuti 'tenga' pamene akuchithamangitsa.
- Limbikitsani mphaka wanu kuti abweze chidolecho ndikuchikonda kapena kutamandidwa.
- Pang'onopang'ono yonjezerani mtunda wa zoponya zanu pamene zikuyandikira.
- Khalani ndi magawo aafupi ndikumaliza molimbikitsa.
Limbikitsani zoseweretsa pobweretsa zoseweretsa zatsopano kapena kusintha njira zokankhira kuti musangalatse ndikudabwitsa mphaka wanu.
High Fives
Mtsogolereni Mwatsatanetsatane momwe mungaphunzitsire mphaka High Fives:
- Gwirani chakudya m'manja mwanu ndikuwona mphaka wanu atayima pamiyendo yakumbuyo kuti afikire.
- Pamene akukwera, gogoda pang'onopang'ono ndi dzanja lawo lakutsogolo.
- Akagwira dzanja lanu, nenani kuti 'zapamwamba zisanu' ndikuwapatsa chisangalalo.
- Bwerezani izi, nthawi iliyonse ndikudikirira mphaka wanu kuti ayambe kusuntha dzanja lanu.
- Yesetsani nthawi zonse, koma musapitirire magawo.
Sinthani manja kapena kusinthana kwapamwamba ndi 'pansi pansi' kuti musamavutike ndikuthandizira mphaka wanu kusiyanitsa zanzeru.
Bwerani
Mtsogolereni Mwatsatanetsatane momwe mungaphunzitsire mphaka kuti abwere:
- Yambirani m'chipinda chabata popanda zododometsa.
- Itanani dzina la mphaka wanu ndikumupatsa mphotho nthawi yomweyo ndi chisangalalo ndi chikondi akayandikira.
- Bwerezani izi pamtunda wosiyanasiyana ndikuwonjezera kuti 'bwerani.'
- Yesetsani m'malo osiyanasiyana m'nyumba mwanu.
- Gwiritsani ntchito kamvekedwe kokhazikika komanso kulimbikitsa kolimbikitsa.
Sakanizani zoyeserera pobisala ndikuyimbira mphaka wanu, kusandutsa maphunziro kukhala masewera osangalatsa obisala ndi kufufuza.
Spin
Upangiri wapapang'onopang'ono wamomwe mungaphunzitsire mphaka ku Spin:
- Gwirani zopatsa chidwi pamwamba pa mphaka wanu kuti akuwonetseni.
- Sungani dzanja lanu kumene mukufuna kuti azipota ndi kulamula 'kupota.'
- Akamaliza kupota, apatseni chithandizo chawo.
- Yesani izi mbali zonse ziwiri kuti mutsutse mphaka wanu.
- Nthawi zonse perekani mphotho mukangomaliza kupota.
Kusintha liwiro lozungulira ndikuliphatikiza muzotsatira zachinyengo kumatha kupititsa patsogolo chisangalalo cha mphaka wanu.
Lumphani Mmwamba
Upangiri wapapang'onopang'ono wamomwe mungaphunzitsire mphaka kulumpha:
- Dinani pamalo okwera kapena gwirani chosangalatsa pamwamba pake ndikulamula kuti 'dumphani.'
- Thandizani kutsogolera mphaka wanu pamwamba ngati pakufunika poyamba.
- Akafika, ayamikireni ndikuwachitira zabwino.
- Wonjezerani kutalika kwapang'onopang'ono pamene akukhala ndi chidaliro.
- Khalani ndi nthawi yochepa koma pafupipafupi.
Onjezani kutalika ndi malo osiyanasiyana kuti musangalatse mphaka wanu ndikukopa chidwi chawo.
Pa Mat Anu
Upangiri wapapang'onopang'ono wamomwe mungaphunzitsire mphaka Pa Mat & Kukhala:
- Ikani mphasa pamalo omwe mukufuna ndipo mutsogolere mphaka wanu kumeneko mosangalala.
- Akaponda pamphasa, perekani lamulo 'pa mphasa yanu' ndi kuwalipira.
- Phunzitsani 'kukhala' powonjezera nthawi pamphasa musanawapatse chakudya.
- Yesani izi pafupipafupi kuti mulimbikitse khalidwe.
- Pewani kukakamiza mphaka wanu kuti akhalebe ndikupanga mgwirizano wa mphasa kukhala wabwino.
Sunthani mphasa mozungulira nyumba kuti mphaka wanu azipeza mosavuta, ziribe kanthu komwe ali.
Lumphani Kupyolera mu Hoop
Upangiri wapapang'onopang'ono wamomwe mungaphunzitsire mphaka kudumphadumpha:
- Gwirani hula hoop molunjika pansi ndikuyika chosangalatsa mbali inayo.
- Limbikitsani mphaka wanu kuti adutse kuti alandire chithandizo ndikugwiritsa ntchito lamulo loti 'hoop.'
- Akakonzeka, kwezani hoop pang'ono kuti adumphe.
- Pitirizani kukweza hoop m'mwamba pamene akuyandikira.
- Limbikitsani kudumpha kulikonse kopambana.
Phatikizani ma hoops amitundu yosiyanasiyana komanso kusuntha hoop pakudumpha kuti muwonjezere kusintha.
Gubuduzani
Upangiri wapam'pang'onopang'ono wamomwe mungaphunzitsire mphaka kugudubuza:
- Yambani ndi mphaka wanu atagona.
- Gwirani chakudya pafupi ndi mphuno zawo, kenaka mutembenuzire pamutu pawo kuti apangitse mpukutuwo.
- Gwiritsani ntchito lamulo la 'kuzungulira' pamene akugwira ntchitoyo.
- Atamande ndi kuwalipira akangomaliza kulemba mpukutuwo.
- Kuchita kumapangitsa kukhala kwangwiro - pitirizani kutero!
Phatikizani mphaka wanu pomugudubuza pamalo osiyanasiyana kapena muphatikizepo nthawi yayitali.
Miyendo Yoluka
Mtsogolereni Mwatsatane-tsatane wa Momwe Mungaphunzitsire Kuluka kwa Miyendo ya Mphaka:
- Imani ndi miyendo yanu yotalikirana ndi kukopa mphaka wanu kuti adutsemo.
- Yendani kumbali kuti muwalondolere kuluka pakati pa miyendo yanu.
- Gwirizanitsani mayendedwe ndi lamulo la 'kuluka' ndikuwalipira.
- Onjezani kuchuluka kwa zoluka mu gawo lililonse pang'onopang'ono.
- Sungani madzi oyenda kuti muwonetsetse kuti mphaka wanu amasangalala ndi njirayi.
Sinthani zoluka miyendo yanu ndikusakaniza zanzeru ngati 'pini' kuti mphaka wanu asamavutike.
Khalani
Upangiri Wapam'pang'onopang'ono wa Momwe Mungaphunzitsire Mphaka Kukhala:
- Gwirani zabwino pamwamba pa mutu wa mphaka wanu.
- Pang'onopang'ono sunthaninso pamutu pawo mpaka atakhala kuti akutsatira.
- M'munsi mwawo akafika pansi, nenani 'khalani' ndikuwachitira.
- Yesetsani kuti mphaka wanu akhale pansi popanda kukopeka.
- Perekani matamando ndi chikondi chochuluka pamene apambana.
Amphaka anu atakhala pansi, limbitsani khalidwelo poyeserera m'malo osiyanasiyana kapena musanadye.
Lankhulani
Upangiri wapam'pang'onopang'ono wa Momwe Mungaphunzitsire Mphaka Kuyankhula:
- Dikirani meow zachilengedwe - nthawi zambiri kuzungulira nthawi yodyetsa.
- Pamene akulira, nenani “kulankhula” ndi kuwalipira.
- Chitani izi ndi lamulo mpaka atamvetsetsa mayanjano.
Nthawi zina, funsani amphaka anu mafunso omwe amakupatsani mwayi woti "ayankhe".
Kukhudza
Upangiri wapam'pang'onopang'ono wa Momwe Mungaphunzitsire Mphaka Kukhudza:
- Gwirani chinthu pafupi ndi mphaka wanu ndikudikirira kuphulika.
- Asanachigwire, nenani 'khudzani'.
- Mukalumikizana, perekani zabwino ndi zotamanda.
- Yesetsani ndi zinthu zosiyanasiyana komanso mosiyanasiyana.
Khalani osangalatsa posintha zinthu zomwe mukufuna ndikuphatikiza kukhudza muzochita.
Kuthetsa zovuta zomwe wamba
Amphaka, pokhala ndi chilakolako champhamvu, sangathe kugwirizana nthawi zonse. Chifukwa chake, yesani zochitika zosiyanasiyana kapena zoseweretsa kuti muyambitse chidwi chawo. Kumenya mofatsa kungakhale kothandiza kwambiri.
Shuga pang'ono amathandizira kuti mankhwala achepetse; positivity imapangitsa zinthu kukhala zosavuta. Kutamandidwa, kukwapula kwa chibwano, ndi madyedwe kumalimbikitsa khalidwe labwino la mphaka. Zakudya zimalimbikitsa zidule. Werengani positi yathu pa 'Ndiyenera kupereka liti komanso chifukwa chiyani mphaka'.
Kodi amphaka amakonda kuphunzitsidwa zamatsenga?
Amphaka ambiri amakonda zidule. Yang'anani ma purrs ndi tail flicks ngati zizindikiro zovomerezeka pophunzitsa ma stunts atsopano. Imani kaye kuphunzitsidwa ngati mphaka wanu akuwoneka kuti ali wopanikizika, monga makutu akumbuyo kapena mchira wonjenjemera.
Ulemu ndi wofunikira kwambiri ndi abwenzi athu apamtima. Kugwirizana ndi chitonthozo chawo n'kofunika kwambiri pa maphunziro abwino. Kupanga mphaka wapamwamba-zisanu m'malo mowalola kukhala pa furiji sikungakupindulitseni. Chifukwa chake, cholinga chanu chikhale kuphunzitsa mphaka zamatsenga molingana ndi zomwe mphaka wanu ali nazo.
Kukhazikitsa ziyembekezo zenizeni ndikofunikira. Si mphaka aliyense amapangidwira masewera; ena amapambana pa 'sit' ndipo amangowoneka okongola.
Mukamaphunzitsa zidule za mphaka, kuleza mtima ndi kumvetsetsa ndizofunikira. Pewani kukankhira kwambiri kuti muteteze chisokonezo ndi zokanda.
Nthawi yotumiza: Jun-21-2024