Kodi calcium supplements ndi chiyani?

Zowonjezera za calciumndi mitundu yosiyanasiyana ya calcium yomwe imagwiritsidwa ntchito pochiza kapena kupewa kuchepa kwa calcium m'magazi (hypocalcemia) m'mitundu yambiri. Calcium yokhala ndi lactate, citrate, ascorbate, carbonate, gluconate, kapena phosphate ikhoza kupezeka. Chakudya cha mafupa chagwiritsidwanso ntchito ngati gwero la calcium; komabe, zotsatira zake zimakhala zofanana poyerekeza ndi zowonjezera zopangidwa ndi mafupa a mafupa angakhale ndi zigawo zosafunika. Calcium yochokera ku matanthwe osavomerezeka chifukwa cha kukhudzidwa kwa chilengedwe.

Zakudya zokonzedwa ndi malonda za ziweto ndizokwanira komanso zopatsa thanzi, ndipo sizifunikanso zowonjezera za calcium nthawi zonse. Kugwiritsiridwa ntchito kwa calcium zowonjezera kungafunike podyetsa zakudya zopangira kunyumba, kapena ziweto zapakati kapena zoyamwitsa. Calcium supplementation iyenera kugwiritsidwa ntchito moyang'aniridwa ndi ziweto, chifukwa calcium yochuluka ingayambitse matenda ena.

Zakudya zowonjezera zakudya ndi chiyani?

Zakudya zowonjezera zakudya ndi zinthu zomwe zingagwiritsidwe ntchito kuwonjezera zakudya, monga mavitamini, mchere, amino acid, zitsamba, botanicals, michere, ndi ma probiotics. Ngakhale zowonjezera zambiri zimagulitsidwa pa counter, zimakhalabe ndi zosakaniza zomwe zimakhala ndi zotsatira zamoyo zomwe ziyenera kuyang'aniridwa ndi veterinarian wanu. Tsatirani malangizo a veterinarian wanu ndi kuchenjeza mosamala kwambiri chifukwa malangizo awo angakhale osiyana kwambiri ndi omwe ali pa lebulo.

Pali kusiyana kwa momwe mayiko amayendetsera zowonjezera zowonjezera. Ku United States, zinthuzi sizimayendetsedwa mwamphamvu ndi FDA monga mankhwala ena, zomwe zikutanthauza kuti akhoza kugulitsidwa popanda wopanga kutsimikizira kuti ali ndi mphamvu, chitetezo, komanso popanda chitsimikizo cha zosakaniza zogwirizana kapena zofotokozedwa molondola. Ku Canada, zinthu zomwe zawunikidwa ngati zili zabwino, zotetezeka, komanso zogwira mtima ndi Health Canada ndikuloledwa kugulitsa zidzakhala ndi nambala ya laisensi palembapo.

Kodi calcium supplements ndi othandiza bwanji?

Mavitamini a calcium ndi othandiza kwambiri akagwiritsidwa ntchito moyenera pochiza kashiamu wochepa m'magazi kapena kukwaniritsa zofunikira za tsiku ndi tsiku pazakudya.

Kodi calcium supplements imaperekedwa bwanji?

Mavitamini a calcium amaperekedwa pakamwa ngati piritsi, kapisozi, kapu ya gel, kapena ufa. Angathenso kuperekedwa ndi jekeseni m'chipatala. Calcium iyenera kuperekedwa pamodzi ndi chakudya, mwina musanadye kapena kusakaniza mu chakudya. Mankhwalawa ayenera kugwira ntchito mkati mwa 1 kwa maola 2; komabe, zotsatira zake sizingawonekere bwino, choncho mayesero a labotale angafunikire kuchitidwa kuti awone momwe mankhwalawa amathandizira.

Bwanji ngati ndiphonya kupereka chiweto changa chowonjezera?

Ngati mwaphonya mlingo, perekani pamene mukukumbukira, koma ngati ili pafupi ndi nthawi ya mlingo wotsatira, tambani mlingo womwe munaphonya ndikuupereka pa nthawi yotsatira, ndikubwerera ku ndondomeko ya nthawi zonse. Musamapatse chiweto chanu milingo iwiri nthawi imodzi kapena perekani mlingo wowonjezera.

Kodi pali zotsatira zina zilizonse?

Akagwiritsidwa ntchito pa mlingo woyenera, zotsatira za calcium zowonjezera zimakhala zachilendo koma zingaphatikizepo kudzimbidwa. Mlingo ukakhala wochuluka kwambiri, ukhoza kuyambitsa kuperewera kwa zakudya zina, kusokonezeka kwa mafupa, kukula kwa miyala ya chikhodzodzo, kapena mineralization (kuuma) kwa minofu yofewa, ndipo kumayambitsa kusintha kwa kumwa kapena kukodza, kusanza, kusowa chilakolako, kapena kufooka.

Mankhwala osakhalitsawa ayenera kusiya kugwira ntchito mkati mwa maola 24, ngakhale zotsatira zake zitha kukhala zazitali pa ziweto zomwe zili ndi chiwindi kapena matenda a impso.

Kodi pali zinthu zina zomwe zingabweretse chiopsezo chowonjezera ichi?

Osagwiritsa ntchito mankhwala a calcium mu ziweto zomwe zili ndi calcium yambiri m'magazi. Zakudya za calcium ziyenera kugwiritsidwa ntchito mosamala kwa ziweto zomwe zili ndi matenda a mtima kapena impso kapena ziweto zomwe zimalandira digoxin kapena calcitriol. Kugwiritsa ntchito panthawi yomwe ali ndi pakati kapena kwa amayi oyamwitsa sikunaphunzire kwenikweni, koma kumawonedwa ngati kotetezeka mukagwiritsidwa ntchito pamlingo woyenera komanso motsogozedwa ndi veterinarian wanu.

Kodi pali kugwirizana kulikonse kwamankhwala komwe ndiyenera kudziwa?

Mankhwala otsatirawa ayenera kugwiritsidwa ntchito mosamala akapatsidwa calcium: antacids, aspirin, azole antifungals, calcitriol, calcium channel blockers, cefpodoxime, digoxin, dobutamine, estrogens, fluoroquinolone antibiotics, levothyroxine, magnesium sulfate, neuromuscular blockers, phenytoin, potaziyamu supranol, propranate sulfate, potaziyamu, propranolone diuretics, verapamil, kapena vitamini D analogues.

Mavitamini, mankhwala azitsamba, ndi zowonjezera zowonjezera zimatha kuyanjana wina ndi mzake, komanso ndi mankhwala olembedwa ndi mankhwala. Ndikofunika kuuza veterinarian wanu za mankhwala aliwonse (kuphatikizapo mavitamini onse, zowonjezera, kapena mankhwala azitsamba) zomwe chiweto chanu chikutenga.

Kodi pali kuwunika kulikonse komwe kukufunika kuchitidwa ndi chowonjezera ichi?

Veterinarian wanu akhoza kuyang'anitsitsa chiweto chanu kuti atsimikizire kuti mankhwala akugwira ntchito. Izi ziphatikiza kuyang'anira kuchuluka kwa calcium m'magazi. Magulu ena am'magazi am'magazi, timadzi ta parathyroid, kuchuluka kwa impso, ndi kuchuluka kwa calcium mkodzo kumatha kuyang'aniridwa.

Kodi ndimasunga bwanji calcium supplements?

Zakudya zambiri ziyenera kusungidwa m'chipinda chozizira pafupifupi 77 ° F (25 ° C) ndi kutetezedwa ku kuzizira.

Kodi ndiyenera kuchita chiyani pakagwa mwadzidzidzi?

Ngati mukukayikira kuti mwamwa mankhwala mopitirira muyeso kapena kuti mankhwalawo sangagwirizane nawo, funsani ofesi ya Chowona Zanyama mwamsanga. Ngati palibe, tsatirani malangizo awo polumikizana ndichipatala.