Kodi Ndiyenera Kuyang'ana Chiyani Mu Chakudya Cha Agalu Akuluakulu?

Monga tafotokozera pamwambapa, galu wanu akamakalamba, kagayidwe ka glucose muubongo wake amatha kusintha, zomwe zingakhudze kukumbukira, chidwi komanso kuphunzitsidwa bwino. Nazi zina mwazinthu zofunika kuziganizira posankha chakudya cha galu wamkulu.

• Miyezo yotsika yamafuta ndi kuchuluka kwa mapuloteni:
  Kulemera kwa galu wanu ndi chinthu chofunikira kumvetsera akamakula, monga mapaundi owonjezera amatha kukhudza kwambiri ziwalo za galu wanu ndi dongosolo la mtima. Pokhapokha ngati galu wanu ali wokangalika kwambiri, yang'anani chakudya cha galu wamkulu chokhala ndi mafuta ocheperako pang'ono komanso mapuloteni ochulukirapo (poyerekeza ndi chakudya chamagulu achikulire) kuti muthandize galu wanu kukhalabe ndi minofu yowonda - komanso thanzi lake lonse.
• Mafuta owonjezera a botanical:
  Kuonjezera mafuta owonjezera a botanical ku chakudya cha agalu akuluakulu kungathandize agalu okalamba kuganiza monga momwe ankachitira ali aang'ono. Kafukufuku waumwini wasonyeza kuti kuwonjezera mafuta osinthidwa opangidwa ndi zomera monga mafuta a kokonati ku zakudya za agalu okalamba kumathandiza kulimbikitsa kukhala tcheru komanso kukhwima maganizo.
• Omega mafuta acids ndi glucosamine:
  Glucosamine ndi EPA, omega-3 fatty acid, angathandize kuthandizira thanzi labwino ndi kuyenda, zomwe galu wanu angavutike nazo akamakula.
• Antioxidants:
  Ma antioxidants angathandize kuthandizira chitetezo cha mthupi, kuteteza galu wanu ku zoopsa zakunja.